Working body & relaxing the mind @Virgin Active
Today, I had the pleasure of visiting the new (ish) Merchant Square Virgin Active gym. Situated near Paddington, it is probably the...
RunExploreLDN - Hammersmith 7k & 12k, 29th @ 9am
This weekend RunExploreLDN will take to the Thames River path near Hammersmith. And this week there will be two routes... We will meet at...
Adventurers night - Canary Wharf - 23 March
On the 23rd of March 2017, there is going to be a night of adventure in Canary Wharf and yours truly is going to be speaking! Full...
Introducing #Atlantic2Andes - A 3,500km Cycle in South America
My next adventure, #Atlantic2Andes, starts in a few weeks so I thought I should share as much about what it is and what I need to do to...
Run Explore LDN - 9am, Sun 22 Jan
Come and join me for the second Run Explore LDN which will be a 15-17km run through Regents Park, Primrose Hill, Hampstead Heath and...
MY DAILY TRAINING LOG
1st February 2017 10 min cross trainer (level 12) 2 hour cycle machine level 16 (1 hour) level 13 (1 hour) (32.5km) 31st January 2017 10...
Run Explore LDN is on!
Ok Team Run Explore LDN - it is on! The run will start outside Westbourne Park underground station tomorrow morning (15th January) at...
Come Run LDN With Me - Sunday 15th
Training for an upcoming challenge or event? Bored of running the same routes every weekend? Want to run with other people? What to...
WATCH NEW SHORT VIDEO ON #RunningTheAmericas
When I got back from my 17000km solo #RunningTheAmericas adventure, I had 350gb of footage! My friends at Instinctif Partners (my old...
Thank you for the Recovery SKINS!
I run and exercise a lot and my Suunto watch keeps telling me that I need to recover! Well SKINS sent me a pair of RY400 Men's...
