

Athletic Anemia - Some useful links
I recently had to go for a medical check-up to assess my fitness before an event. The physical check-up went swimmingly with the doctor...


Reviewing some Virgin Active Gyms
Most people assume that due to the fact that I am an endurance adventurer I do all my training in the great outdoors but that couldn't be...


KIT THUMBS UP - Wet Weather Kit from GORE
During 2016, I have been hiking on Ben Nevis, Scafell Pike, Snowdon and Pen y Fan and running across 12 of the Scottish Isles and the...


How to swim in the Serpentine, Hyde Park, London
Trying to find good and economical places to swim in London can be difficult. Gym memberships can be extortionate and are normally only...


Everone loves Tales of Adventure
Last night, I had the honour and privilege to speak at the volunteer organised, London based, Tales of Adventure evening. I hate to admit...


The water bottle with a difference
Have you ever been to the gym or been travelling and desperately needed a foam roller? I know that at the gym I go to there are never any...


Adidas #claimfreedom
In August, I had the pleasure of heading to Nurmberg in Germany and being part of the #ClaimFreedom film premiere event. #ClaimFreedom...