10 Items of clothing to RUN in while it's cold?
The weather finally feels like it is turning. I have been itching to do my summer running clothes to cold running clothes wardrobe swap...
Need a professional massage? Get 40min Free Trial
A QUICK REVIEW OF WWW.FULHAMASSAGE.CO.UK - Get Free 40 minute trail If you run a lot or do lots of physical exercise then there is...
Switching on the Putney Christmas lights - 2 Dec 2016
I have been asked to take part in switching on the Christmas lights at this years Putney Christmas Spectacular. The three day event...
A NEW CHALLENGE COMING SOON
This is just a heads up that I am going to be sharing the details of a new endurance challenge very soon. Sadly, it isn't another epic...
FARE HEATHY - The Feel Good Festival - Feb 2017
I am very lucky in that I get to meet people who are super inspired and motivated and use that energy to share their passions. This...
I gave up a psychoative drug for a few days...
I love coffee. I love coffee shop culture. I love coffee gadgets. In fact, I am sitting in a coffee shop right now about to tackle my...
WHAT XMAS PRESENTS TO GET FOR THE ADVENTUROUS TYPE... 30 IDEAS
It's that time of year again when we have rack our brains for present ideas for our loved ones! This blog will hopefully give you some...
My Current Training Routine
Over the last few weeks I have been resting my knees for the first time after what some may call a ludicrous amount of running (I...
Visiting Virgin Active - Mayfair Club
The second gym I visited was the Mayfair Club just off Oxford Street in london. Gym Address - Hereford House, 64 North Row Gym Website -...
Visiting Virgin Active - Notting Hill
As mentioned in a previous blog I have come by a few passes for Virgin Active gyms and rather than just use them all at my local gym I...
