

My Current Training Routine
Over the last few weeks I have been resting my knees for the first time after what some may call a ludicrous amount of running (I...


Visiting Virgin Active - Mayfair Club
The second gym I visited was the Mayfair Club just off Oxford Street in london. Gym Address - Hereford House, 64 North Row Gym Website -...


Visiting Virgin Active - Notting Hill
As mentioned in a previous blog I have come by a few passes for Virgin Active gyms and rather than just use them all at my local gym I...


Athletic Anemia - Some useful links
I recently had to go for a medical check-up to assess my fitness before an event. The physical check-up went swimmingly with the doctor...


Reviewing some Virgin Active Gyms
Most people assume that due to the fact that I am an endurance adventurer I do all my training in the great outdoors but that couldn't be...


KIT THUMBS UP - Wet Weather Kit from GORE
During 2016, I have been hiking on Ben Nevis, Scafell Pike, Snowdon and Pen y Fan and running across 12 of the Scottish Isles and the...