

How to swim in the Serpentine, Hyde Park, London
Trying to find good and economical places to swim in London can be difficult. Gym memberships can be extortionate and are normally only...


Everone loves Tales of Adventure
Last night, I had the honour and privilege to speak at the volunteer organised, London based, Tales of Adventure evening. I hate to admit...


The water bottle with a difference
Have you ever been to the gym or been travelling and desperately needed a foam roller? I know that at the gym I go to there are never any...


Adidas #claimfreedom
In August, I had the pleasure of heading to Nurmberg in Germany and being part of the #ClaimFreedom film premiere event. #ClaimFreedom...