MY DAILY TRAINING LOG
1st February 2017 10 min cross trainer (level 12) 2 hour cycle machine level 16 (1 hour) level 13 (1 hour) (32.5km) 31st January 2017 10...
Need a professional massage? Get 40min Free Trial
A QUICK REVIEW OF WWW.FULHAMASSAGE.CO.UK - Get Free 40 minute trail If you run a lot or do lots of physical exercise then there is...
FARE HEATHY - The Feel Good Festival - Feb 2017
I am very lucky in that I get to meet people who are super inspired and motivated and use that energy to share their passions. This...
Athletic Anemia - Some useful links
I recently had to go for a medical check-up to assess my fitness before an event. The physical check-up went swimmingly with the doctor...
How to swim in the Serpentine, Hyde Park, London
Trying to find good and economical places to swim in London can be difficult. Gym memberships can be extortionate and are normally only...
